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Massage has been practiced for thousands of years dating back to the ancient Greece. In fact, the word "massage" is Greek in origin meaning "to touch". Today, it is one of the most popular spa services and therapy that include stroking of the skin or kneading and manipulation of the muscles or applying pressure on some body parts. Asian therapeutic massage are techniques that originated and developed in India and the Far East. Through the course of centuries, this therapy which is an ancient healing ritual make an effort to use the body's energetic system for the promotion, maintenance and restoration of health.

Several forms of Asian therapy are still being utilized today including the Thai, Shiatsu, Ayurvedic, acupressure and Amma to mention several. Thai massage is a hot "new" method provided by most modern spas. Nonetheless it actually originated from India and was developed by Buddhist monks in Thailand 2, 500 holistic wellness years ago. Thai massage uses guided stretching and Meridian pressure point therapy in conjunction with the "Pranayama" that is an ancient breathing method holistic click here.