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Find Personal training fitness schools in the united states and Canada. In less than a year's time, candidates signed up for personal fitness trainers schools can earn certification to become a specialist personal fitness trainer either for purposes of self improvement, or to coach the others to become better physically equipped for overall health and wellness.

General studies in personal training fitness schools involve education in anatomy, physiology, kinesiology, pathology, and principles of business. Typically, hands-on instruction in personal training fitness schools entails healthier dietary guidelines, workout program design, personal training, metabolism and how food fuel is employed for energy; supplements, minerals and vitamins; energy balancing, muscle testing and analysis of both upper and lower extremities, and different massage fitness training techniques, among others.

While personal training fitness schools vary in course duration, generally speaking a number of these health programs are approximately 250 hours in length, and cover CPR and first aid as a basic part of the education.